Why am i chafing

Chafing can occur in the armpit area due to skin rubbing against skin, sweatiness, and ill-fitting clothes — all of which happens to everyone occasionally. But it can lead to health issues if left untreated. Make sure that shirts fit well around the underarms to avoid excessive rubbing. This should keep chafing to a minimum. But if it doesn't, take more precautionary measures.

Because wet skin can make chafing worse, wear moisture-wicking fabrics. Applying powder can also decrease moisture. If you do think you have a fungal infection on any area of your body, speak with a doctor. Chafing tends to occur in areas that don't get much exposure to air, such as your groin area or underarms.

When you are wearing underwear your most delicate skin is protected from the rubbing of any external material. But make sure you choose the right kind of fabric for your undies. Cotton fabric is hands down the best, so ditch all the other ones! Finding nirvana in good food, Shreya also loves reading books and is a die-hard Potterhead. Confident and motivated she's fun to be with. Plus food.

So, sign in RN to get your daily dose of wellness. Adv Skin Wound Care. J Clin Aesthet Dermatol. In: Eds.

Kanerva's Occupational Dermatology. Perineal use of talcum powder and endometrial cancer risk. Cancer Epidemiol Biomarkers Prev. Aero Tech Designs. Anti Chafe Creams. Nobles T, Miller RA. In: StatPearls [Internet]. Updated October 27, American Cancer Society.

Talcum Powder and Cancer. Revised Feb 4, Dhar AD. Overview of Bacterial Skin Infections. Merck Manual. Modified Oct Helm MF, N. Helm T, F. Bergfeld W. Skin problems in the long-distance runner years after the battle of marathon. Intl J Dermatol. Updated Feb 26, Your Privacy Rights. To change or withdraw your consent choices for VerywellFit.

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Wearing moisture-wicking and breathable fabrics could help cut down on how much moisture sticks around as you work out. Howe recommends powders, especially in the groin, to help soak up excess moisture and help prevent skin from rubbing too much. Avoid powders that contain talc, which some claim is linked to a variety of health concerns, including some forms of cancer.

If you find applying powder to your nether regions too messy, look for a lotion-to-powder formula which applies like a gel, but dries to a powdery finish. Howe recommends doing double-duty by using an antifungal powder, like Zeasorb. Skin lubricants, like Vaseline All-Over Body Balm Stick , are popular among distance runners and cyclists to help keep skin from rubbing and tugging. Things like oils or petroleum jelly can form a protective barrier on top of skin to help give it slip and not tug on itself.

And while Dr. Since sometimes body hair can make chafing worse or can lead to other issues like folliculitis, Dr. Howe recommends trimming the hair around chafe-prone areas. United States.